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Strength · Balance · Independence

Personal training & fitness in SaddleBrooke

Stay strong. Move with confidence. Keep doing what you love.

Personalized coaching, practical programs, and clear progress tracking to help you build strength, improve balance, and stay active.

Located at SaddleBrooke HOA One Fitness Center
Services available to residents of both SaddleBrooke One and SaddleBrooke Two.

Schedule a Free 15-Minute CallExplore Programs

Start with a free, no-pressure conversation.

A personal trainer coaching a woman through a split-squat exercise
2024Neighborhood Favorite

Personalized Plans

Certified Trainers

Beginner Friendly

Local to SaddleBrooke

Ways to train

Choose the support that fits your goals.

Start with one-on-one coaching, improve your golf game, train with a group, or get a clear picture of your current progress.

01

Personal Training

One-on-one coaching for strength, balance, mobility, flexibility, and nutrition.

Explore Personal Training 02

Golf Fitness

Build golf-ready mobility, rotation, balance, strength, and endurance.

Explore Golf Fitness 03

Group Classes

Welcoming classes for cardio fitness, coordination, balance, and confidence.

View Group Classes 04

InBody Testing

Track muscle, body fat, body water, balance, and grip strength.

Learn About InBody Testing

How we coach

A smarter, more personal way to train.

We start with your goals and current ability, then build a practical plan that grows with you.

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Start with a clear baseline

See how you move and what matters most.

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Train with purpose

Adjust every exercise to your comfort, ability, and goals.

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Build lasting confidence

Track what feels easier and more confident.

Meet your trainers

Experienced coaching. Personal attention.

Meet our coaching team. Your introductory call helps us match you with the right trainer for your goals and schedule.

Abel Macias, owner and personal trainer at Saddlebrooke Strength

Owner & Personal Trainer

Abel Macias

Abel helps clients build strength, balance, and mobility for everyday life, adapting each program to their goals and abilities.

  • NASM Certified Personal Trainer
  • Senior Fitness Specialist
  • Corrective Exercise & Golf Fitness Specialist
Meet Abel
Tim Rochford, personal trainer at Saddlebrooke Strength

Personal Trainer

Tim Rochford

Tim brings extensive experience in functional fitness, golf training, and martial arts to help clients move confidently and stay active.

  • M.S. in Exercise Science–Kinesiology
  • ACE & NASM Certified Personal Trainer
  • Functional Aging Specialist
Meet Tim
Samantha Green, personal trainer at Saddlebrooke Strength

Personal Trainer

Samantha Green

A Tucson native with over 13 years of experience, Samantha helps older adults build strength, balance, and confidence through personalized coaching.

  • M.S. in Applied Physiology and Kinesiology
  • NSCA Certified Strength and Conditioning Specialist
  • NASM Certified Personal Trainer
Meet Samantha

Community trust

Trusted by our local community.

Our coaching team

“Top notch, professional training services with experienced, knowledgeable instructors.”
Karen SchofieldGoogle review excerpt

Personal training

“…an increase in physical and mental health.”
Robert & Lydia HayesGoogle review excerpt

Ready to get started?

Let’s find the right starting point.

Tell us your goals, ask questions, and find the right starting point in a free 15-minute call.

Schedule a Free 15-Minute CallCall (262) 450-4794
Call only — no text messages.

Stay connected

A little inspiration. Every week.

Your Weekly Tip & Exercise

Get practical fitness tips and a featured exercise each week to help you build strength, improve balance, and stay active.

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Enjoy exercise videos, class updates, and a look at what’s happening at Saddlebrooke Strength.

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