Skeletal muscle
See your skeletal muscle mass and track changes over time.
Strength · Balance · IndependenceInBody 380 body composition & grip testing
See the progress the scale can’t show.
Your weight is only one number. Our InBody 380 estimates muscle, body fat, body water, and segmental balance. Every test also includes an InGrip hand-strength measurement you can compare over time.
InBody 380Non-invasiveGrip test included
Read the preparation guidelines before choosing your appointment.
$25includes InBody 380 + InGrip5-minute appointment
MuscleTrack lean mass
ProgressCompare over time
A clearer picture of you
What the InBody 380 can show
Turn one weigh-in into detailed information you can follow from one test to the next.
Body fat
Review body fat mass, percentage, and visceral fat level—not just total weight.
Segmental balance
Compare lean and fat analysis across your arms, legs, and trunk.
Body water
Review total, intracellular, and extracellular water, plus ECW/TBW.
Measured in poundsAn objective result
Track changeCompare future tests
InBody InGrip Dynamometer
Strength you can measure—and build on.
Grip strength adds a practical strength baseline to your body-composition results.
Included with every $25 InBody test.No separate booking or additional charge.
Tell Abel before testing if gripping causes pain or you have a current hand, wrist, elbow, or shoulder injury or restriction.
Good to know
Common questions
Still unsure whether the test is right for you? Call SaddleBrooke Strength at (262) 450-4794.
What happens during the 5-minute appointment?+
Remove your shoes and socks, complete the InBody and InGrip measurements, then review the key results with Abel.
How should I prepare?+
- Do not eat for at least three hours beforehand.
- Test before exercise and after your body has fully recovered.
- Hydrate normally; do not overhydrate right before testing.
- Use the restroom immediately before the test.
- Be ready to remove shoes, socks, and pantyhose.
- Retest at a similar time and under similar conditions.
How is this different from a regular scale?+
A scale shows only total weight. The InBody 380 estimates muscle, body fat, body water, and how lean and fat mass are distributed across the body.
Does the test hurt?+
No. The test is non-invasive. You stand on the foot electrodes and hold the hand electrodes for a brief measurement.
How often should I retest?+
Every two to four weeks can be useful when actively tracking progress. Testing under the same conditions matters more than testing frequently.
Is this a medical diagnosis?+
No. Results are estimates intended for education and progress tracking. They do not diagnose or treat a medical condition.
InBody 380 & InGrip testing · SaddleBrooke
Ready for a clearer picture of your body and strength?
$25 includes InBody 380 body composition + InGrip strength testing · 5-minute appointment
Located at SaddleBrooke HOA One Fitness Center
Services available to residents of both SaddleBrooke One and SaddleBrooke Two.
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