Cardio Kickboxing
- Upbeat conditioning
- Pad work, no sparring
- Thursday · 10:00 AM
Strength · Balance · IndependenceSmall-group fitness
Group Classes at SaddleBrooke Strength
Build fitness, coordination, confidence, and new skills in a welcoming, beginner-friendly class.
Thursday classes
10:00 AMCardio Kickboxing
5:00 PMAgeless Jiu-Jitsu
HOA One Aerobics RoomPunch · Move · Get StrongerNew class · Cardio fitness
Cardio Kickboxing
An energizing workout without the intimidation.
Learn simple punch and kick combinations while working with pads at a comfortable, approachable pace. Improve cardiovascular fitness, muscular endurance, coordination, agility, balance, and confidence.
WhenThursdays · 10:00 AM
Length50 minutes
WhereHOA One Aerobics Room
First visitYour first class is free
Drop-in$15 per drop-in
Four-class pack$50
3-month commitment$45/month
6-month commitment$40/month
12-month commitment$35/month
Monthly memberships include one class per week and reserve your weekly spot in your chosen class.
- No experience required
- No sparring — you'll hit pads, not people
- Gloves available to borrow
- Exercises can be adjusted to your comfort level
Led by Tim Rochford, MSSeventh-degree black belt and former kickboxing competitor
Learn · Move · Build ConfidenceSkill-based movement · Self-defense
Ageless Jiu-Jitsu
Keep your body and mind active while learning new skills.
This beginner-friendly introduction to jiu-jitsu makes learning approachable from the start. Develop coordination, balance, mobility, body awareness, and confidence while learning practical martial arts skills in a supportive environment.
WhenThursdays · 5:00 PM
Length60 minutes
WhereHOA One Aerobics Room
First visitYour first class is free
Drop-in$20 per drop-in
Four-class pack$60
3-month commitment$55/month
6-month commitment$50/month
12-month commitment$45/month
Monthly memberships include one class per week and reserve your weekly spot in your chosen class.
- No martial arts experience required
- Technique-focused, progressive instruction
- Practical skills taught at a comfortable pace
- A welcoming, supportive small group
Led by Abel MaciasAgeless Jiu-Jitsu coach
From an Ageless Jiu-Jitsu student
“…he is a skilled and patient teacher.”
Find your fit
Choose your class.
Both welcome beginners. Pick the experience that sounds most like you—or try both.
Ageless Jiu-Jitsu
- New skills, balance & mobility
- Technique-focused practice
- Thursday · 5:00 PM
Good to know
Your First Class, Made Simple
Come as you are. The goal is to help you feel comfortable, capable, and welcome from the moment you arrive.
Does Ageless Jiu-Jitsu include floor work?
Yes. We practice partner techniques on the mat. If getting down to or up from the floor is a concern, call Abel before booking so you can discuss whether the class fits your needs.
Is there sparring in Cardio Kickboxing?
No. You'll work with pads and mitts—not strike another person.
Do I need my own equipment?
Bring water and wear comfortable workout clothing. Cardio Kickboxing gloves are available to borrow.
What if I need an exercise adjusted?
Let your instructor know before class. Movements can be adjusted so you can work at a comfortable, appropriate level.
Your first class is free
Try Something New This Thursday
Try one—or both—and see what feels right for you.
Call(262) 450-4794Call only — no text messages
Emailabel@saddlebrookestrength.comQuestions are always welcome
Location
Located at SaddleBrooke HOA One Fitness Center
Services available to residents of both SaddleBrooke One and SaddleBrooke Two.
64485 E Saddlebrooke Blvd
Tucson, AZ 85739
Not ready for a class?Schedule a Free 15-Minute Call →Talk through your goals first
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